Gluten affects everyone differently, which might pose issues for sensitive people. For gluten-sensitive people, The Mayo Clinic reports fatigue, bloating, diarrhea, constipation, weight loss, and malnutrition.
If you have celiac disease, an autoimmune illness that attacks the body after gluten exposure, avoid gluten. Avoid cross contamination
This immune system response damages small intestine lining, making nutrient absorption difficult.
Though we adore it, it's bad for us and our dogs. Sugar is often hidden in store-bought treats and kibble, so avoid it in treat recipes and use honey instead.
Diarrhea, lethargy, and weight loss can affect Celiac disease patients. Celiac disease can cause anemia, rashes, lethargy, headaches, and joint pain.
If your symptoms are mild, you may have NCGS or gluten intolerance. These symptoms, like stomach pain, fatigue, headache, and bloating, are more controllable.
This diagnosis cannot be confirmed, so patients generally cut out gluten for two weeks to check whether symptoms improve.