Peanut milk production: how  

Make peanut milk in a few steps. Water and peanuts are all you need, but you can sweeten the milk if you want.  

Soak 1 cup of raw or roasted shelled peanuts in 4 cups of water for six hours, preferably overnight. After draining, rinse peanuts with cold water.

Mix the milk in a food processor or blender with these peanuts and 3 cups of fresh water. Smooth, blended drink should appear after a minute. 

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Soak 1 cup of raw or roasted shelled peanuts in 4 cups of water for six hours, preferably overnight. After draining, rinse peanuts with cold water.

Mix the milk in a food processor or blender with these peanuts and 3 cups of fresh water. Smooth, blended drink should appear after a minute. 

Peanut milk is palatable for four days in the fridge.

We recommend this for gluten-free dieters aiming to boost protein consumption. All necessary amino acids are in quinoa. It goes well with salads, protein bowls, and rice or as a side dish.  

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