Make peanut milk in a few steps. Water and peanuts are all you need, but you can sweeten the milk if you want.
Soak 1 cup of raw or roasted shelled peanuts in 4 cups of water for six hours, preferably overnight. After draining, rinse peanuts with cold water.
Mix the milk in a food processor or blender with these peanuts and 3 cups of fresh water. Smooth, blended drink should appear after a minute.
Soak 1 cup of raw or roasted shelled peanuts in 4 cups of water for six hours, preferably overnight. After draining, rinse peanuts with cold water.
Mix the milk in a food processor or blender with these peanuts and 3 cups of fresh water. Smooth, blended drink should appear after a minute.
Peanut milk is palatable for four days in the fridge.
We recommend this for gluten-free dieters aiming to boost protein consumption. All necessary amino acids are in quinoa. It goes well with salads, protein bowls, and rice or as a side dish.